Vietnam’s massage 보도 구인구직 culture is deeply rooted in the country’s history and traditions. The Vietnamese believe that massage therapy can not only relieve physical pain but also promote overall well-being. Massage techniques have been passed down through generations, and today, there are many popular types of massages that one can experience in Vietnam. From traditional Vietnamese massages to more modern techniques like hot stone therapy, Vietnam offers a variety of options to suit every need and budget.
In this article, we will explore 11 popular massages in Vietnam and their prices.
Traditional Vietnamese massages are based on the principles of acupuncture and pressure points. These massages aim to balance the body’s energy flow and improve circulation. The most popular traditional Vietnamese massage is the “Tam Quat” massage, which uses a combination of acupressure, stretching, and deep tissue massage techniques. Other traditional massages include the “Bamboo Stick” massage, which uses bamboo sticks to apply pressure to specific areas of the body, and the “Hot Stone” massage, which involves placing heated stones on different parts of the body.
Foot reflexology massage is a popular massage technique in Vietnam that focuses on applying pressure to specific points on the feet, which are believed to correspond to different organs and systems in the body. This massage is known for its ability to relieve stress, improve circulation, and promote overall well-being. Prices for foot reflexology massages in Vietnam vary depending on the location and level of luxury of the spa or salon, but typically range from $10-$30 USD for a 60-minute session.
Hot stone massage is a popular type of massage in Vietnam that involves the use of smooth, heated stones. The therapist places hot stones on specific points of the body to help ease muscle tension and promote relaxation. The heat from the stones helps to improve blood circulation and reduce stress levels. Hot stone massages typically last for 60-90 minutes and cost around 500,000 VND ($22 USD) at most spas and wellness centers in Vietnam.
This massage is perfect for those looking for a luxurious and therapeutic experience.
Aromatherapy massage is a popular type of massage in Vietnam that uses essential oils to enhance the healing effects of the massage. The essential oils are chosen based on their therapeutic properties and are mixed with carrier oils before being applied to the skin during the massage. Aromatherapy massage can help reduce stress, improve mood, and alleviate pain. Prices for this type of massage vary depending on location and duration, but typically range from 300,000 VND ($13 USD) to 500,000 VND ($22 USD) for a one-hour session.
Thai yoga massage is a popular type of massage in Vietnam that combines yoga postures, acupressure, and stretching techniques to improve flexibility and relaxation. The massage therapist uses their hands, feet, knees, and elbows to apply pressure on specific points of the body while the client is lying down on a mat. The session typically lasts for 60-90 minutes and costs around 400,000-600,000 VND ($17-$26 USD).
Thai yoga massage is perfect for those who want to release tension in their muscles and improve their overall well-being.
Swedish relaxation massage is a gentle, full-body massage that uses long strokes, kneading, and circular movements to help you relax and unwind. This massage aims to increase blood circulation, reduce stress and tension in the muscles, and improve flexibility. In Vietnam, the Swedish relaxation massage usually lasts for 60 or 90 minutes. The average price for a 60-minute session ranges from $20 to $40 USD depending on the location and quality of the spa or massage center.
Some high-end spas may charge up to $80 USD for a 60-minute session.
Shiatsu pressure point therapy is a popular massage technique in Vietnam that originated in Japan. This massage focuses on applying pressure to specific points on the body to alleviate pain and tension. It is believed that these pressure points are connected to various organs and parts of the body, so by stimulating them, the therapist can improve overall health and wellbeing.
Sports recovery massage is a popular treatment for athletes and active individuals who need to recover from intense physical activity. This massage incorporates techniques such as deep tissue massage, stretching, and trigger point therapy to alleviate muscle soreness and increase flexibility. The average price for a sports recovery massage in Vietnam ranges from 300,000 VND (13 USD) to 500,000 VND (22 USD) per hour.
Some spas may also offer longer sessions or additional treatments such as hot stone therapy or aromatherapy for an extra fee.
Couples massages and spa packages are a great way to relax and unwind with your significant other. Many spas in Vietnam offer these services, which typically include a combination of massages, facials, and other treatments. Prices vary depending on the spa and the specific package, but couples can expect to pay anywhere from 1.5 million VND ($65 USD) to 5 million VND ($215 USD) for a luxurious experience.
In conclusion, the average prices for popular massages in Vietnam vary depending on the type of massage and location. The most affordable options are foot massages and traditional Vietnamese massages, which can be found for as low as 100,000 VND (4.30 USD) per hour. On the other hand, more luxurious massages such as hot stone or aromatherapy can cost upwards of 500,000 VND (21.50 USD) per hour in high-end spas.